I adore this massage gun! My personal trainer in my gym has a massage pistol he uses on me for recovery, but the one he has costs $500. I really wanted one for myself, but I didn't want to spend a lot of money. This one is really affordable and works just as well. I use it several times a day and it really helps with muscle pain. I also have scoliosis and get back pain because I sit for too long; using this has helped so much and relieves the pain for me. I have recommended it to all my friends, and my parents ordered one too. If you experience pain after exercise, back pain, or enjoy deep tissue massages, I would strongly recommend this massage gun.